Positive Affirmations involve a three-step healing process. All
three steps are required in order to harvest the precious benefits
of doing them.
10 Affirmations for Happiness
The Three-Step Healing Processes
for healing affirmations are: Think, See and Feel.
You need to:
Think Positive Thoughts
Visualize Radiant, Positive Images
Feel Positive, Sparkling Energy flow within you.
To begin, make a List of Power
Words that make you feel Happy, Alive and Empowered!
You can choose any of the words
from the following list, adding to it, or using
specific words or phrases that evoke your Inner Joy
or that Tickle and Delight your Soul!
A List of Happy, Positive,
Inspiring and Empowering Words:
Affirm; Alive; Allow; Amaze; Angels; Appreciate; Art; Aspire;
Auspicious; Awaken; Aware; Awe; Babies,
Beautiful; Become; Believe; Bliss; Blossom...
Great! Now form your own Special
list of “Power Words”! Now, USE them! Think with them. Talk with
them. Write with them! Take these Power Words into
Your Power Words will Refresh you and Invigorate! They will make
everything Brighter and more Radiant. And you too will be
suffused with Brightness and Radiance! As you Think, so you
Happiness: Yin-Yan Ways
Steps 2 and 3:
Steps two and three go together.
When you Visualize Radiant, Positive Images, you also Feel as if
Bright, Sparkling Energy is flowing into and through you.
You inhale Sunshine and you exhale
tension. You Breathe Bliss into
every pore of your body! If you are going to Visualize and Feel,
you might as well make it as Enjoyable and as Electric as
As you say your affirmations or
inspirational quotes, Visualize Luminous, Beautiful images,
scenes, flowers or Angels! Feel the White Light or Luminous
Pastel Light Colors suffusing your entire body and making every
cell in your body Yodel with Delight! You should feel like an
Easter Egg that has been Colored in all the Pastel Hues of the
You can also create your own
positive thinking cues. The most powerful
affirmations are the ones you create and say with your own voice
and sing with your own tunes and music.
Examples Of Positive Affirmations
I Breathe in Strength,
Confidence and Blue Skies. My fears Yield in the Vibrant
Light of My Being
My thoughts Tickle and Delight me with Gentleness and
Creativity. Every day, in Every way, I Shine! Shine! Shine with
I Sparkle and Shine with all
the Vibrancy of Self- Confidence...