hot lemon water
can prevent cancer. Don't add sugar. Hot lemon water is
more beneficial than cold lemon water...
Drink a glass of
plain water every
morning before food to prevent gall bladder stones.
Drink 10 glasses of
water a day to prevent bladder cancer.
Drink more water in
the day time, less at night.
Don't drink more than 2
cups of coffee a day, may cause insomnia and
Take less soy milk,
no adding sugar or egg to soy milk.
Don't take tea
during menstruation period.
Drink less Teh Tarik,
no nutritional properties but can cause diabetes and
Never eat fruits after
meal. Fruits should be eaten before meals.
Both yellow and purple
sweet potato have good cancer prevention properties.
Don't eat tomato
with empty stomach.
Cooked tomato has
better healing properties than the raw tomato.
Never take more than
4 eggs per week.
Eating pope's nose (chicken
backside) can cause stomach cancer.
Do not eat toast bread
when it is hot from oven or toaster.
Eat less oily food.
It takes 5-7 hrs to digest them, makes you feel tired.
Six types of food that
makes you happy: banana, grapefruit, whole meal
bread, spinach, pumpkin, peach.