Self-discovery

 

Health

Strong Relationships Are Good for Your Health

 

By: Dr. Michele Ritterman, Hypnosis Network

    

 

You know that maintaining intimacy is important for your relationship with your partner. But did you know that it's also good for your health?

Your People Skills 360

Psychologists and researchers have discovered a number of benefits for people who experience intimacy in their committed relationships. In fact, closeness in relationships has been found to influence social, emotional, and physical health.

People in intimate relationships...

  • Are better at successful navigating various developmental stages

  • Are more likely to maintain solid, lasting friendships

  • Are less likely to be in car accidents

  • Are more resistant to diseases and mental illness

 

On the other hand, individuals involved in committed relationships that lack intimacy and closeness are more vulnerable to a whole handful of ailments: stress, depression, psychosomatic disorders, and mental illness in general.

If you're in a committed relationship, take the opportunity to work on intimacy with your partner today. Small gestures can go a long way toward creating a closer relationship. Not only will you be investing in the strength of your future relationship, you'll be protecting your future health and happiness.

Shared Couple's Trance, a hypnosis program developed by Dr. Michele Ritterman, is a fun and easy way to explore your relationship with your partner and build intimacy. Together, you can recreate positive feelings, while discovering your own sense of safety and closeness in the relationship.

To learn more about Dr. Ritterman's program, click here

Building Relationships

Building Trust

Connecting With People

Establishing Rapport

10-Step Yoga Guideline for Resolving Inner and Outer Conflict

Health

Osho's 4 Pillars of Inner Health

Water Your #1 Ally to Promote Lucid, Clear-Looking, Supple Skin

Creating Joy: 8-Step Emotional Transformation Recipe

4 Simple Ways To Relax Your Mind and Body

10 Steps To Help You Get A Great Night's Sleep

How To Stop Snoring

7 Reasons To Drink Green Tea

11 Steps To Your Dream Body

Su Jok Treatment for Neck Pain, Backache, Knee Pain

How To Fix a Knee Pain

Humorous Health Quotes

 

Balancing Your Wheel of Life

The Power of Balance

Meditation