Follow these four rules to inner
cleanse:
1. Say what you
mean. Mean what you say.
2. Don’t say to
anyone unless you can say to everyone.
3. Don’t say inside,
what you cannot say outside.
4. Don’t say unless
it is true, useful or kind.
Be conscious of what you say and only
say it if any of the following is true:
Is what I’m saying …
True to me? An authentic statement
from my heart?
Useful or
helpful to someone or
some situation?
Kind or
compassionate? Such as a
compliment, or an offer of help? |