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❶
Appreciate your
stretch goal, pay attention to how attractive that
goal is, make it as compelling as possible
>>>
❷
Set your brain on the path toward
achieving your goal so
that it's working on it all day long
–
traveling
the actual path will then become much easier
>>>
❸
Vividly imagine that you have already achieved your goal,
then walk back and examine the pathway toward your goal
❹ Notice specific steps on the pathway you took to get there,
including all those different elements
– the resources, the abilities,
the actions, and the people – that led, step-by-step, toward your goal
>>>
❺
Go back to the present with a new appreciation for the
steps on the path to your goal and
→
take
action!
>>>
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